30 Days to a Better You - 19 Action News|Cleveland, OH|News, Weather, Sports

30 Days to a Better You

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  • Saturday, May 18 2013 5:16 PM EDT2013-05-18 21:16:36 GMT
    A bat from a home on Alda Parkway, in Brunswick, tested positive for rabies on Thursday, May 16, 2013.
    A bat from a home on Alda Parkway, in Brunswick, tested positive for rabies on Thursday, May 16, 2013.
  • Friday, May 17 2013 10:31 PM EDT2013-05-18 02:31:53 GMT
    We're all tired of the cold and more than ready for these climbing temperatures, but our bodies may not be ready.
    We're all tired of the cold and more than ready for these climbing temperatures, but our bodies may not be ready.
  • Friday, May 17 2013 10:17 PM EDT2013-05-18 02:17:39 GMT
    Cuyahoga County has released more records of what jail guards are seeing as they watch Ariel Castro 24-7. They do not show some of the bizarre behavior noted in the first jail logs released.
    Cuyahoga County has released more records of what jail guards are seeing as they watch Ariel Castro 24-7. They do not show some of the bizarre behavior noted in the first jail logs released.

Four local women.

One Goal: Shape up in 30 days!

Meet the women who are doing it without fly-by-night crash diets or fads….

It's weight loss - the real way!

19 Action News anchor Lynna Lai's 30 days to a better you….

Watch weekdays at Noon and 5pm on 19 Action News—all May

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