Friday, May 17 2013 10:17 PM EDT2013-05-18 02:17:39 GMT
Cuyahoga County has released more records of what jail guards are seeing as they watch Ariel Castro 24-7. They do not show some of the bizarre behavior noted in the first jail logs released.More >>
Cuyahoga County has released more records of what jail guards are seeing as they watch Ariel Castro 24-7. They do not show some of the bizarre behavior noted in the first jail logs released.More >>
Friday, May 17 2013 9:52 PM EDT2013-05-18 01:52:23 GMT
Mayor Don Plusquellic now says the cyber attackers who hacked into the City of Akron's computer network Thursday, created a list of nearly 8,000 taxpayers' names.More >>
Mayor Don Plusquellic now says the cyber attackers who hacked into the City of Akron's computer network Thursday, created a list of nearly 8,000 taxpayers' names, addresses and social security numbers, and posted this information on the internet.More >>
Friday, May 17 2013 8:14 PM EDT2013-05-18 00:14:40 GMT
Captain America, the Winter Soldier will soon be in production in Cleveland, and directing the latest Marvel blockbuster will be Clevelanders Joe and Anthony Russo. The Russo brothers are Emmy AwardMore >>
Captain America, the Winter Soldier will soon be in production in Cleveland, and directing the latest Marvel blockbuster will be Clevelanders Joe and Anthony Russo. The Russo brothers are Emmy AwardMore >>
Friday, May 17 2013 3:52 PM EDT2013-05-17 19:52:46 GMT
A 42-year-old woman is killed in a multi-vehicle crash Friday morning. More >>
A 42-year-old woman is killed in a multi-vehicle crash Friday morning. More >>
CLEVELAND, OH (WOIO) -
It's a snack shocker. A new study indicates nibbling between breakfast and lunch might damage your diet more than snacking at other times of the day.
It's a study that has a lot of people talking and leaves a lot of people downright confused.
The study results explains how of the 123 dieting women who took part -- those who nibbled between breakfast and lunch lost about 7% of their body weight over one year -- compared to the non morning snackers who lost a whopping 11.5%.
Gina Cali-Bayless, a dietician at University Hospitals is not real happy with what she sees here. She points out the study doesn't explain how much or how often the mid morning eaters chowed down because, if done right, she says that snack time is key to success.
"It does work to help the metabolism going and keep the body burning energy but, it also helps with weight loss to control the appetite," said Gina Cali-Bayless.
For more information on healthy snacking CLICK HERE.
Wednesday, May 15 2013 5:20 PM EDT2013-05-15 21:20:55 GMT
Travel season is fast approaching and we're looking for the credit cards that won't just help you spend your money, but actually give you something back. The credit card offers never stop coming, however,More >>
Travel season is fast approaching and we're looking for the credit cards that won't just help you spend your money, but actually give you something back.More >>
Tuesday, May 14 2013 2:14 PM EDT2013-05-14 18:14:26 GMT
This week marks National Women's Health Week, a time when women are encouraged to get screened for many illnesses. Doctors say one of the most important tests for women is the mammogram. Over the pastMore >>
This week marks National Women's Health Week, a time when women are encouraged to get screened for many illnesses.More >>
The Cleveland Asian Festival will take place on May 18th & 19th, 2013 from 11 a.m. to 7 p.m. on Payne Ave. between E. 30th St & E. 27th St. FREE Admission, FREE Parking, No Pets.More >>
Friday, May 10 2013 10:30 PM EDT2013-05-11 02:30:09 GMT
19 Action News has covered many home contracting horror stories. However, Doris Nay of Sheffield Lake's home contracting nightmare is one that's near the top of the list.More >>
19 Action News has covered many home contracting horror stories. However, Doris Nay of Sheffield Lake's home contracting nightmare is one that's near the top of the list.More >>
Friday, May 10 2013 6:55 AM EDT2013-05-10 10:55:03 GMT
The Cream of the Crop career event seeks applicants to fill more than 450 positions at the company's new Solon Market District Store! Pharmacy Techs, Graphic Artists, Catering, Delivery Drivers, BeautyMore >>
The Cream of the Crop career event seeks applicants to fill more than 450 positions at the company's new Solon Market District Store! Pharmacy Techs, Graphic Artists, Catering, Delivery Drivers, BeautyMore >>
Wednesday, May 8 2013 9:13 AM EDT2013-05-08 13:13:33 GMT
Clevelander Charles Ramsey quickly shot to fame after he helped rescue three women being held against their will at a home on Seymour Avenue on Monday. Ramsey heard Amanda Berry, missing since 2003, screamingMore >>
Clevelander Charles Ramsey quickly shot to fame after he helped rescue three women being held against their will at a home on Seymour Avenue on Monday. Ramsey heard Amanda Berry, missing since 2003, screamingMore >>
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